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Holistic Habits Core

Editorial Platform for Wellness & Lifestyle

Cookie Policy

Last updated: January 2024

This Cookie Policy explains how Holistic Habits Core uses cookies and similar tracking technologies on our website. We are committed to transparency about how we collect and use information to enhance your browsing experience while respecting your privacy.

What Are Cookies?

Cookies are small text files stored on your device when you visit our website. They contain information that helps us recognize your device on subsequent visits. Cookies are widely used to make websites function more effectively and to provide information to website owners.

Cookies serve various purposes, including remembering your preferences, understanding how you interact with our content, and improving your overall experience on Holistic Habits Core. You control whether cookies are accepted through your browser settings.

Types of Cookies We Use

Essential Cookies

These cookies are necessary for the website to function properly. They enable core functionality such as page navigation, content access, and security features. Without essential cookies, certain services you request cannot be provided.

Duration: Session or up to 12 months | Can be disabled: No (required for functionality)

Analytics Cookies

We use analytics cookies to understand how readers interact with our editorial content. These cookies collect anonymous information about page visits, article views, time spent reading, and navigation patterns. This data helps our editorial team improve article quality and content organization.

Duration: Up to 24 months | Can be disabled: Yes

Preference Cookies

These cookies remember your choices and preferences, such as language selection, text size, theme preferences, and saved articles. They ensure your experience remains consistent across visits without requiring you to reset preferences each time.

Duration: Up to 12 months | Can be disabled: Yes

Third-Party Cookies

We use third-party services for analytics and site optimization. These providers may set their own cookies to track aggregate user behavior across multiple websites. We do not control these cookies directly, but we require third parties to maintain privacy standards aligned with our policy.

Duration: Varies by service | Can be disabled: Yes (through browser settings or provider opt-out)

How We Use Cookies

Managing Your Cookies

Browser Controls: Most web browsers allow you to control cookies through settings. You can choose to accept all cookies, accept only essential cookies, or reject non-essential cookies. Instructions vary by browser:

  • Chrome: Settings → Privacy and Security → Cookies and other site data
  • Firefox: Preferences → Privacy & Security → Cookies and Site Data
  • Safari: Preferences → Privacy → Cookies and website data
  • Edge: Settings → Privacy, search, and services → Cookies and other site permissions

Opting Out of Analytics

If you prefer not to share analytics data with us, you can disable analytics cookies through your browser settings or our cookie preference center. Note that disabling essential cookies may affect site functionality.

Do Not Track (DNT)

If your browser has Do Not Track enabled, we respect this preference. However, most websites, including ours, still require essential cookies for proper functionality even when DNT is active.

Clearing Cookies

You can clear cookies from your browser at any time. This will remove saved preferences and may require you to reconfigure settings on your next visit. Clearing cookies does not remove your access to public content on Holistic Habits Core.

Cookie List

Below is a detailed list of cookies currently used on Holistic Habits Core:

Cookie Name Type Duration Purpose
PHPSESSID Essential Session Maintains session security and user authentication
hhc_preferences Preference 12 months Stores language, theme, and display preferences
hhc_saved_articles Preference 12 months Remembers articles you have saved for later reading
_ga Analytics 2 years Google Analytics tracking for aggregate user behavior
_gid Analytics 24 hours Google Analytics session identification
hhc_consent Essential 12 months Records your cookie consent preferences
hhc_read_history Preference 6 months Tracks recently read articles for recommendations
hhc_analytics_opt_out Preference 5 years Indicates user has opted out of analytics tracking

Legal Basis for Cookie Use

Our use of cookies is based on the following legal grounds:

If you are in the European Union, these practices comply with the General Data Protection Regulation (GDPR) and the ePrivacy Directive.

Data Sharing with Third Parties

We use third-party services for analytics and site optimization. These services may process aggregated data about your usage patterns:

All third parties are contractually bound to maintain data privacy standards equivalent to our own. We do not sell personal data to advertisers or marketing agencies. Your data remains your own.

Privacy & Security

We are committed to protecting your privacy and the security of information collected through cookies:

For detailed information about how we handle all personal data, please review our Privacy Policy.

Changes to This Cookie Policy

We may update this Cookie Policy periodically to reflect changes in our practices, technology, or legal requirements. When significant changes are made, we will notify you by updating the "Last updated" date at the top of this page and, if necessary, by posting a prominent notice on our website.

Your continued use of Holistic Habits Core after any modifications indicates your acceptance of the updated Cookie Policy. We encourage you to review this page regularly to stay informed about how we use cookies.

Questions About Cookies?

If you have questions or concerns about how we use cookies, we welcome your feedback. You can reach our editorial team through the following channels:

Contact Information:

We will respond to cookie-related inquiries within 10 business days. Your feedback helps us improve our editorial platform and respect your privacy preferences.

Related Pages

© 2024 Holistic Habits Core – VAT: GB610 8780 37. All rights reserved.

Station Road 136, London

This is an informational and editorial platform. We do not provide medical advice. Consult with healthcare professionals for medical guidance.

Frequently Asked Questions

What is Holistic Habits Core?

Holistic Habits Core is an informational platform dedicated to helping you build sustainable habits that support your overall wellness. We provide evidence-based content on nutrition, fitness, mental health, and personal development.

How often is content updated?

We publish new articles, guides, and resources weekly. Our team constantly researches the latest wellness trends and scientific findings to keep our content current and relevant.

Is the information medically verified?

While our content is researched and informed by wellness principles, Holistic Habits Core is an informational platform. Always consult with healthcare professionals before making significant changes to your health routine.

Can I use the guides for my coaching practice?

Our guides are designed for personal use and education. If you're interested in professional licensing or bulk use, please contact our team for partnership opportunities.

How can I stay updated with new content?

Subscribe to our newsletter to receive curated wellness tips, new guides, and exclusive content directly in your inbox. Join thousands of members committed to building better habits.

Start Your Holistic Journey Today

Join our community and begin building habits that transform your life—mind, body, and spirit.

This site provides educational content only. We do NOT offer medical consultations, sale of products, deliveries, or refund policies. For medical advice, consult a licensed professional.